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(Newswire.net — September 17, 2018) Orlando, FL — Making dietary and lifestyle changes is essential in maintaining good heart health. However, it can also be helpful to utilize some natural ingredients that have been found to have high levels of various therapeutic properties.
Curcumin shows promise in protecting the heart against threats. This powerful healing phytochemical can actually be found in turmeric, which is an ancient, medicinal spice. Turmeric is one of the oldest spices that have a long history of medicinal use.
It has a deep yellow orange color with a pungent taste. It is usually used in preparing curry dishes, but is also popular as a treatment for a range of symptoms and diseases. It could be useful in fighting heart disease, which is considered by many health experts to be the biggest killer in the world.
According to some experts, curcumin has a potential to reverse many steps in the heart disease process. This phytochemical has been found to help improve endothelium function. It is worth mentioning that the endothelium is the lining of the blood vessels.
It is important to understand that endothelial dysfunction is considered to be a major driver of heart disease. It involves endothelium’s inability to regulate blood clotting, blood pressure, and a variety of other factors.
In several studies, the researchers suggest that curcumin was responsible for the improvements in endothelial function. In one study, it was even found to be as effective as exercise. There was even a study that demonstrated its ability to work as effectively as a medication used for heart conditions.
Further, curcumin was able to reduce inflammation and oxidation, both of which are essential in cases of heart disease.
In a study, the researchers had 121 participants who belonged to either the placebo group or the group that received 4 grams of curcumin per day. The participants received the treatment a few days before and after coronary artery bypass surgery.
The researchers found that the curcumin group experienced a 65 percent reduction in the risk of heart attack in the hospital. This phytochemical has been found to be potentially useful in fighting heart disease in multiple ways, especially since it has strong anti-inflammatory and antioxidant agents.